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CONTACT
Cq's best Gym

Tel. (49) 286 415
scrutinystrength@gmail.com
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VISIT
Cq's best Gym 

Open Hours
Monday - Thursday 5:30am - 8:00pm
Friday - 5:30am - 7:00pm
Saturday 8:30am - 12:00pm
Sunday 8:30 - 12:00pm

 

Chat to
Cq's best Gym

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2 weeks

free

For over a decade Scrutiny Strength and Conditioning has been the home of those who wanted more and knew there was a better way.

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A better way to train to get a faster result, a better way to move, to reduce the risk of injury, a better way to program to fit your lifestyle.

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From mum's and dad's, to part time athletes, to national and international champions: We have been helping Central Queensland be better no matter the goal.

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TIPS &
TRICKS

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NDIS

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SHOP

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REHAB

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SERVICES

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REFER A FRIEND

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MONTHLY PROMOS

Our Team.

“I cannot speak highly enough of Shaun; we worked together in preparation for Queensland’s strongest woman and achieved a podium finish as well as a few PB’S. Aside from competition achievements I appreciated the effort that Shaun put into constantly expanding his knowledge of strongman technique and the best way to coach someone in multiple-discipline sports. I felt listened to and appreciated as a client which lent itself to a great coaching relationship. His knowledge of movement patterns and an openness to changing things when they aren’t working, make him a fantastic coach. I’m grateful for the time he put into making my comps a success."

Rebecca Gilbert

Get to Know Us

We have a plan that's right for you!

 

How can we be so certain?

 

Because we use everything we have done and learnt over the last decade to assess and program specifically for you.

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  • Fit 4 life, making you the best you want to be. 

  • Powerlifting, having coached more champions than any other CQ gym we have you more than covered here.

  • Strength and Conditioning for sports, giving you what you don't have to make you the best you can be.

  • NDIS, your diverse skill set needs specific attention, we have been working with diverse clients for 8+ years and everyone of our coaches care about helping you.

  • A home to train, if you need a place where we know you by your first name and offer staff on hand every hour we are open, Scrutiny is the place for you.

Smarter Training, Smarter Recovery.
Smarter & Faster Progression

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START TRAINING TODAY

​Upcoming Events

  • 3 Lift Comp
    3 Lift Comp
    3 Lift Comp
    Sun, 16 June
    Park Avenue
    16 June 2024, 8:00 am – 2:00 pm
    Park Avenue, 57 Alexandra St, Park Avenue QLD 4701, Australia
    16 June 2024, 8:00 am – 2:00 pm
    Park Avenue, 57 Alexandra St, Park Avenue QLD 4701, Australia
    SQUAT - BENCH - DEADLIFT Registrations due 7/06/2024 MUST weigh in on the 15/06/2024
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