Exclusive Services
Stepping into Scrutiny is a gym experience like no other, where quality services meets vibrant community atmosphere. We provide a diverse array of high-quality services tailored to your fitness goals. What sets us apart is not just the knowledge and experience - it's the sense of belonging to a community that encourages your growth. With a loyal base of clients that have stayed here at Scrutiny since the day we opened 10 years ago, we love welcoming new members to the crew!
Sign Up For 2 Weeks Free!
Membership & Service Options
 |  |  |  |
|---|---|---|---|
 |  |  |
Class Schedule
Memberships
Discover our gym's membership options designed to meet your fitness needs.
From our essential 'RUFREE' membership, providing access to our gym and class offerings. This straightforward plan is designed for those seeking a self guided fitness experience.
For those seeking a more personalised fitness experience, we offer 'FIT4LIFE'.
A membership that offers full access and CQ's most in-depth personalized programming.
-
Full injury and history assessment
-
Movement screen, static, table and gait
-
Goal driven program
-
Updates every 4 weeks
-
12 Coaching sessions
This comprehensive approach ensures that your fitness journey is uniquely crafted to help you achieve your goals.
Choose the membership that aligns with your aspirations and embark on a transformative fitness experience with us!
Coaching / Personal Training
Elevate your fitness journey with our personalised 1:1 coaching services, carefully crafted to meet your unique goals. Our experienced coaches work closely with you, providing individualised attention and tailored guidance to maximise your potential. With your own designated timeslot each week, whether you're aiming for a specific short-term achievement or committing to a transformative long-term wellness plan, our diverse coaching packages ensure that you receive the dedicated support you need to succeed on your fitness path.
With the options of:
One off sessions
3 Month Pack
6 Month Pack
12 Month Pack
Small Group Coaching
Our small group coaching is designed to offer a unique experience!
With just 3-4 participants per session we provide personalised attention at convenient appointment times.
Expect the same high-quality coaching as received in our one-on-one sessions, focusing on technique and training development rather than just counting reps.
Join us for a dynamic workout environment where everyone can thrive
One of the Few
What if we told you we could get you to PB all of your lifts in 6 weeks?
That's right a bigger deadlift, squat and bench in just 6 weeks.
As an added bonus you get to learn all the finer points of the lifts and why certain things happen at certain times.
If your training has plateaued, you just don't know how to take the next step in training and love training in a small environment with like minded trainers. Then this program is definitely for you.
Rehab Trainer
As Exercise Professionals, nothing is more important than maintaining momentum with our clients.
What's the one thing guaranteed to slam on the brakes?
Injury.
Whether it’s an aching back, a shoulder twinge, or a niggly knee, injury presents a turning point for our relationship.
Our Rehab Trainer Certified Personal Trainers have the skills to help guide you through to recovery, you can keep moving forward.
The pace may have slowed, but be confident in the fact we have walked this path many times before. Smart, structured training will have back with the minimal amount of fuss
Don't let lack of knowledge and highly skilled exercise professional hold you back
Trigger Point Massage
Trigger point therapy is a neuromuscular therapy designed to speed up recovery from injury, correct muscular imbalances and relieve pain. Your therapist will stretch the muscle and then apply pressure to areas of muscle tightness or 'knots'. This helps to relive muscle tension and promote healing.
“I cannot speak highly enough of Shaun and the team; we worked together in preparation for Queensland’s strongest woman and achieved a podium finish as well as a few PB’S. Aside from competition achievements I appreciated the effort that Shaun put into constantly expanding his knowledge of strongman technique and the best way to coach someone in multiple-discipline sports. I felt listened to and appreciated as a client which lent itself to a great coaching relationship. His knowledge of movement patterns and an openness to changing things when they aren’t working, make him a fantastic coach. I’m grateful for the time he put into making my comps a success."
Rebecca Gilbert